Tim “TNT” Thomas and Ben Barwise spent some time at Paddy’s Gym on Wednesday morning dealing with the heat and working the pads ahead of Friday night’s world championships. Thomas will face Meas Chantha at 67kg for the ISKA world middleweight title. Barwise will take on Vorn Viva for the welterweight title.

Chey Kosal will take on Pich Seyha on the undercard. The fights will be held at the indoor arena at Olympic Stadium. Doors open at 5 p.m. Ezecom will stream the event live.

A few photos from Wednesday’s workout.